3 Mental Tools to Help You Succeed in a Raw Food Lifestyle

The mental aspect is one of the biggest challenges of maintaining a raw food lifestyle. In this 3 part video series I teach 3 effective tools to help you mentally succeed in mastering a raw food diet.

Part 1: Why

This is part 1 – THE WHY – that has to do with fine-tuning your purpose, and understanding your personal motive to keep a raw food diet. When you set your purpose straight, everything becomes easier and more aligned.

Yifat Malachi